§2024-01-27(Sat, 土曜日）

| Time | in | out | Medicine | Others | | :--- | :- | :-- | :------- | :----- | | 07:00 | | | | 1 bowl of oatmeal 150g, one bite of beago, Step on wheel | | 07:30 | | | one capsule painkiller | feel dizzy went to bed | | 08:30 | | | | 玉錦　oil massage | | 10:30 | | | | back to bed, cancle the lunch party, but said felt better | | 12:00 | | | | April, 小杉、Quebec 金芝園　| | 14:30 | | | | went to sleep | | 18:00 | | | | Salad, apple, soup, 粥, 肉鬆、step on wheel, one ensure |